Prizes and Offers

Offers for All Lighten Up 4 Life Participants

Show your Lighten Up 4 Life "Perks" card to receive the following:

• Biltmore - Biltmore Trails are a great place to walk!
  Lighten Up 4 Life members can present their membership card and save $10 off a Biltmore Twelve-Month Pass*
  *Present membership card at Biltmore’s Welcome Center January 8 – June 30, 2009 and save $10 off a Biltmore Pass
  upgrade or renewal. Offer valid for $10 savings off of regular priced Twelve-Month Pass and Explore Biltmore Pass.
  Valid Biltmore admission ticket or Biltmore Pass purchase is required to receive this offer. Not valid with other offers. Some restrictions may apply.
• Free enrollment at Asheville Racquet and Fitness Club
• Asheville Racquet and Fitness Club - offerring a free training session to all LU4L participants who join the Racquet Club. Please contact Melanie and Mike Smith at 665-2323 for further information or to set up the training session.
• Asheville Ballroom & Dance Centre special offer to Lighten Up 4 Life participants - $8 Country Line Dancing Classes every Thursday starting Jan 8, 2009 6-7pm. 991 Sweeten Creek Road, Asheville, NC 28803 Call 828-210-0340 to register. More info. Read article.
• Frankie Bones Restaurant - Mondays - show your Perks Card. Buy one lunch menu entree and receive second of equal or lesser value free. Not valid with any other promotions or limited time menus
• The Rush is offering a FREE 30-day membership to all Lighten Up 4 Life participants along with a free consultation which includes weight, measurements and goal setting. Asheville locations.
• Asheville Dental Care - offering free exam and consultation (no x-rays) to LU4L participants.
• Mission's Heart Path(R): $30 Health Screening is available to Lighten Up 4 Life Participants. For more information and to schedule an appointment call 213-7000.
• Mission’s Andrea Lencse, Mission Sports & Rehab will offer 10% discount on personal training for Lighten Up 4 Life Participants. Call 828-275-2651 to schedule an appointment.
  
• From January 1- 31, 2009 the YWCA Health and Fitness Center will waive the joining fee plus give a 20% discount off the monthly fee
• Receive 20% special discount on at Next Level Performance – sign up your whole team and receive an additional 10% savings
• Earth Fare - participants who present their "Lighten Up 4 Life" card will be entitled to a free .99 Earth Fare tote bag and coupon at the South Asheville location (1856 Hendersonville Road) only.
• Banner Therapy is offering 20% off the number one rated "Diet Minder, Personal Food & Fitness Journal" to all Lighten Up 4 Life Participants
• "Free typing of brain, metabolism, and personality to help you understand your unique brain, body, and psychology so necessary for effective lasting behavior change for Lighten Up 4 Life Participants.
  Brought to you by Gary Rollins and Dr. Todd Stone, The Penta Program 828-277-1414.
• Foot RX Running is offering all Lighten Up 4 Life participants a complimentary mechanics and form evaluation as well as a free technical sock with any purchase. 828-277-5151
• West Asheville Massage & Healing Arts - Show your “Perks Card” and Gary Lloyd, LMBT of West Asheville Massage & Healing Arts will provide one-hour massages or one-hour Reiki sessions for $45.  A combination session of massage and Reiki can also be provided.  Massage is helpful for sore muscles and is good for your health.  Reiki is a Japanese energy healing modality that provides healing for body, mind, and spirit.  Call Gary at 828-423-3978 to schedule an appointment.
• Special Training Offer: Individual and Team Training offered on Saturdays & Sundays by Scott Willix, Personal Trainer, Mission OP Rehab and Sports. Cost: $40 per individual and $80 for a team of 4 for hour long sessions. Contact Scott at: 213-0863 or email crstsw@msj.org. 
• Eat Smart Move More Weigh Less is a weight-management program that uses strategies proven to work. Each lesson informs, empowers and motivates participants to live mindfully as they make choices about eating and physical activity. Registration information.
• Family GIFT is an 8-week physical activity program for children and families concerned about fitness or weight.
  The program aims to help families develop a healthier lifestyle by participating in creative, fun, and lively activities. The program meets at UNCA on Tuesdays 4:45-5:45 for 8 weeks total. Parking, child care and college student mentors provided. Please visit the GIFT website for more information about the program and start dates.
• Yoga at Your Place brings yoga to you at work. YAYP will offer a 10% discount for the first class series for Lighten Up 4 Life participants. Contact Gayle Jann at gayle@yogaatyourplace.net or call 828-236-2366 for more information.
• O3 Health and Fitness will offer a 10% discount and a FREE Fitness Evaluation to all Lighten Up For Life participants who present their Perks card – 828-258-1066
  

Prizes for Lighten Up 4 Life Winning Participants

All team participants attending the awards ceremony at the end of the competition on June 6, will be entered into a drawing for the following prizes:

• $500 Gift Certificates to Asheville Mall for each of the winning team members + a new hairstyle and makeover from Wink Salon.
• Asheville Raquet and Fitness Club - 3-month Free Membership to the winners
• South Asheville Yoga - Rosie will donate one free yoga class and Jeri will donate one relaxation
massage and one individual yoga therapy training session. 828-OUR-YOGA