Lighten Up 4 Life
hometeam standingslocal eventshealthy eatingexercisetools
how to start how to track sign up twitter facebook
  Local Events

Local events are updated on a regular basis. You can add your own local healthy events such as any WNC area running/walking events as well by clicking on the calendar below and adding the event


 


 
 

Pardee Wellness Center - Not your Typical Health Club
Every day except Sundays at Pardee Rehab & Wellness Center
The Pardee Wellness Center offers medically-supervised fitness. Staff members are present to assist with equipment use and to answer questions. A variety of free and low-cost fitness classes including yoga, Pilates and Tai Chi are available on site. Monthly cost per person is $42 and medical clearance from your physician is required. Discounts are available for advanced membership purchases. The Wellness Center is located just off of Four Seasons Boulevard next to Pardee Urgent Care at 212B Thompson Street.


 



Exercise Outdoors in Beautiful WNC!

 



Lighten Up 4 Life