Lighten Up 4 Life
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Health: Not just the absence of disease, but the energy and vitality to live life to the fullest.

Pardee Hospital is happy to provide employers with the following resources to assist you in helping your employees to lead healthier, more productive lives by eating better, losing weight and becoming more active.

  1. Pardee Hospital’s Lighten Up 4 Life Fitness & Weight Loss Tracker – a free Fitness & Weight Loss Tracker, that allows participants to log in their walking/running minutes, yoga or Zumba class; any exercise activity and monitor their weight loss. The Lighten Up 4 Life system will allow your employees to total their activity minutes and weight loss throughout each 16-week session. 

  2. Pardee Signature Care Center - As a community outreach program, the Pardee Signature Care Center provides an array of low-cost to free services ranging from health fairs and screening events to seminars and support groups.
    The Center also hosts physician-led presentations and seminars on various health-related topics and advanced procedures that are performed at Pardee Hospit
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Registration is required for most programs and screenings that are offered at the Pardee Signature Care Center. To register for programs and screenings, please call 1-866-790-WELL unless otherwise noted.

The Pardee Signature Care Center is located at 1800 Four Seasons Blvd. in Hendersonville. For more information about a program offered at the Pardee Health Education Center, please call 692-4600.

To schedule a program or screening at your organization please call Andrea Little Gray, RN, Business Development Specialist,

Listed below are some additional resources and tools that you may find helpful to get a wellness program started at your organization or to keep your wellness programs working.

You’ll find even more tools and resources by clicking on the buttons on the right side of this page.


  Pardee OccuHealth
PardeeSelect
PardeeHealthyatWork
Wellness Commitee Workbook
WorkWell NC Toolkit

Manage Stress Workbook
Eat Smart Workbook
Move More Workbook
Henderson County Department of Health
Healthy Living Opportunities Map
  wellness wherever
         


Lighten Up 4 Life