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Exercise, Exercise, Exercise!

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  Discounts for LU4L Participants

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  Weight-Loss Tips to Help You Lose

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  Cookies for Breakfast!

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LU4L mobile Lighten Up 4 Life Moble version

  local events Smoky Mountain Relay Friday April 20, 2012
North Mills River, NC
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  Paws 4 Kids Walk
Saturday April 21, 2012
Biltmore Town Square Asheville, NC
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  Mayland 15K and 5K Trail Races Saturday April 21, 2012 Spruce Pine, NC
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  Run for the Paws 5K Run and 1 Mile Fun Walk and Wagging Sunday April 22, 2012 Fletcher, NC
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Lighten Up 4 Life